CDGA Mentorship

Because the work you do off the field is just as, if not more important than what you do on the field.

Football offers incredible opportunities, but it also comes with challenges that require guidance and preparation. Our Mentorship Program is designed to help athletes grow into the best version of themselves on and off the field. Through a mix of personalized coaching, group learning, and consistent accountability, athletes build confidence, discipline, and football IQ, while parents gain peace of mind knowing their athlete has steady support from an experienced coach and mentor.

Winter Mentorship 2025-2026

The offseason is where real growth happens — mentally, physically, and academically. Our Offseason Mentorship Program takes the structure of our in-season work and shifts the focus to development, reflection, and preparation for what’s ahead.

This program is open to all athletes, whether you were part of the fall mentorship or you're joining us for the first time. If you’re committed to getting better, this is for you.

Offseason
Private Group

What's Included:

Build on last season. Prepare to dominate the next — on the field and in the classroom.

1-on-1 Mentorship Calls (Weekly or Bi-Weekly): Each 45-minute session is personalized to your athlete’s goals and growth areas. Together, we’ll focus on:
- Academic Accountability: Creating weekly academic plans, improving time management, and using tracking tools to stay organized through winter coursework.
- Film Review & Football IQ: Breaking down game film to identify growth areas and studying college/NFL tape to understand advanced concepts and decision-making.
- System Installs: Learning college-style playbook structures to expand football understanding and terminology.
- Leadership & Mindset: Building confidence, discipline, and mental toughness – the habits that separate good players from great ones.

Group Calls (Bi-Weekly): Group sessions bring athletes together to learn, connect, and compete in a supportive environment.
- Guest Speakers: Past calls have featured leaders Coach Sean McDonnell (UNH), An Active Navy Seal and Head Strength Coach, Chris Grautski (JMU). These calls offer invaluable lessons on leadership, work ethic, and what it really takes to play at the next level.
- Film Study: Breakdown of top college and NFL games to strengthen football IQ and apply lessons to each athlete’s position.
- Peer Accountability: Group discussions on academic progress, leadership, and mindset keep athletes focused and motivated.

Community Group Access
- Stay connected through our GroupMe community – a space for parents and athletes to share wins, updates, and progress throughout the winter.

Program Dates:

December through February

Enrollment is open now for both returning and new athletes.

Fall Mentorship 2025

In Season -Private

Ideal for athletes seeking the full mentorship experience — personalized guidance, community engagement, and goal tracking.

What's Included:

Bi-Weekly 1-on-1 Mentorship Calls: These 45-minute sessions are the core of the mentorship program. Building on insights from the Discovery Call, each call is tailored to your athlete’s goals and growth, providing consistent guidance and accountability both on and off the field. Areas of focus include:
- Game Film Review: Analyze film to identify strengths, areas for improvement, and opportunities to elevate football IQ. During the season, reviews focus on making week-to-week adjustments and corrections, helping athletes immediately apply lessons and improve performance for the next game.
- Leadership Development: Strengthen leadership, confidence, mental toughness, and mindset — while addressing mental blocks, negative attitudes, and goal setting.
- Accountability: Build strong day-to-day habits, improve academic accountability, and develop time management skills using tools like schedule-blocking sheets and academic tracking systems.

Group Calls (5 total): These group calls provide the opportunity for student-athletes to connect, learn, and grow together.
- Sessions include:
  - Peer-sharing of wins, challenges, and personal stories in a supportive environment.
  - Film breakdowns from NFL and college games to deepen football IQ.
  - Lessons on life skills, leadership, and what it takes to succeed at the next level.

Community Group Access (GroupMe): Open communication for parents and athletes, sharing achievements, updates, and building a supportive peer community.